65-Jealousy in the blended family

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www.blendedfamilypodcast.com

 

Jealousy is a normal human emotion, but sometimes it can interfere with our relationships. It is very common in the blended family to struggle with feelings of jealousy when it comes to your partner's ex spouse or their children. Some common types of jealousy blended families face are

 

• jealousy of the partner's ex spouse and their history together
• jealousy of the partner's ex spouse and their current relationship as co parents
• jealousy of spouse and their relationship with their children
• jealousy of spouse and the time they spend with their children
• jealousy of spouse life outside of the family, including friends and work
• overall jealousy of spouse regarding trust

 

In this episode I break those down for you in hopes to help you overcome them.

 

There are also 5 helpful tips to remember when trying to overcome jealousy

 

1. trust and believe in your partner
2. understand that jealousy comes from within
3. don’t compare yourself to others
4. stop the endless stories in your mind
5. communicate

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