Mon, 30 January 2017
melissa@blendedfamilypodcast.com
Maintaining a good attitude in a blended family is something that is difficult, but not impossible. Bad attitudes can trickle down to everyone in the family, so it’s very important to learn how to manage our own. We also need to help our children manage their attitudes. There are some way to help you lift yourself up out of a bad state of mind, such as breathing, stopping the negative self talk, or finding something to do that brings you joy. My favorite tool is the emotional scale, a tool I learned from Esther and Jerry Hicks, from the book Ask and it is Given. You find where you fall on the scale at any given moment, and you try to gradually climb higher. Below is the scale for your use. I’ll also talk about some tips that will help you deal with others who are having bad attitudes around you, so that you can remain peaceful.
Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook Connect with me on Twitter Send questions or feedback to melissa@blendedfamilypodcast.com Send me a voicemail at Speakpipe Visit the website at www.blendedfamilypodcast.com Sign up for my monthly newsletter Schedule an interview or coaching session here
Send mail to Melissa Brown 5445 Murrell Rd Unit 102 #178 Viera FL 32955
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Mon, 23 January 2017
melissa@blendedfamilypodcast.com
This show, I’ll share with you what’s been going on in my life, and why parenting hurts for me right now.
Also, a fabulous family interview with Alex Thompson, who seems to know some tips on how to successfully manage a blended family!
Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook Connect with me on Twitter Send questions or feedback to melissa@blendedfamilypodcast.com Send me a voicemail at Speakpipe Visit the website at www.blendedfamilypodcast.com Sign up for my monthly newsletter Schedule an interview or coaching session here
Send mail to Melissa Brown 5445 Murrell Rd Unit 102 #178 Viera FL 32955 |
Mon, 16 January 2017
melissa@blendedfamilypodcast.com
Casey O’Roarty is a wife, mother, Certified Positive Discipline Trainer and ICF Certified Coach. Casey facilitates parents in how to build stronger, more authentic relationships with themselves and the children in their lives. She encourages grown ups to recognize and embrace the challenges of parenting as opportunities to model, teach and practice the skills we want our children to learn to embody. Casey lives in the Pacific Northwest with her husband, 13 year old daughter and 11 year old son.
In this interview we discuss
Connect with Casey Positive discipline Website Positive discipline association Joyful Courage website Connect on Facebook Facebook Group Connect on Instagram Connect on Twitter
Family meeting ecourse Membership course
Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook Connect with me on Twitter Send questions or feedback to melissa@blendedfamilypodcast.com Send me a voicemail at Speakpipe Visit the website at www.blendedfamilypodcast.com Sign up for my monthly newsletter Schedule an interview or coaching session here
Send mail to Melissa Brown 5445 Murrell Rd Unit 102 #178 Viera FL 32955 |
Mon, 9 January 2017
melissa@blendedfamilypodcast.com
Many blended families cause feelings of overwhelm. Not only are blended families more complex, there is usually so much more to do and handle. In addition, many of the challenges blended families face add to the overwhelm. Although these feelings are magnified during the holiday season, they really can carry on all year long. My top ten tips to deal with overwhelm are
Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook Connect with me on Twitter Send questions or feedback to melissa@blendedfamilypodcast.com Send me a voicemail at Speakpipe Visit the website at www.blendedfamilypodcast.com Sign up for my monthly newsletter Schedule an interview or coaching session here
Send mail to Melissa Brown 5445 Murrell Rd Unit 102 #178 Viera FL 32955 |
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