102-Living in the present moment

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www.blendedfamilypodcast.com

 

Living in the present moment is so hard to do. With the chaos of a blended family and the stress of the modern world, it can feel impossible at times. In this show, some ideas to help you become more present, so you can enjoy life a little more.

 

• Meditate
• Stop worrying
• Stop dwelling on the past
• Forgive past hurts
• Stop overthinking
• Focus on each day as it comes
• Be mindful

 

Yesterday is history

Tomorrow is a mystery

Today is a gift

That’s why we call it the present.

 

Also enjoy a family interview with listener Renee Dekker

 

 

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                    5445 Murrell Rd

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                    Viera FL 32955