Blended Family Podcast

melissa@blendedfamilypodcast.com

www.blendedfamilypodcast.com

 

Sometimes we get so caught up in negativity that we lose sight of what's wonderful right in front of us. Blended families are stressful, and we can forget all the blessings that they do bring us. Let me show you how to change your mindset, improve your mood, love and appreciate your blended family! When you change your focus, anything is possible.

 

Ten things to help improve your mood.

  1. Eat well
  2. Exercise
  3. Breathe or meditate
  4. Change your surroundings
  5. Listen to music
  6. Communicate
  7. Smile
  8. Make a checklist
  9. Do something you like
  10. Be thankful



Listen to my happy song here!

Check out the 2houses app here!

www.2houses.com




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Send questions or feedback to melissa@blendedfamilypodcast.com

Send me a voicemail at Speakpipe

Visit the website at www.blendedfamilypodcast.com





Direct download: 50-Love_your_Blended_Family.mp3
Category:general -- posted at: 3:00am EDT

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