120-Managing illness

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www.blendedfamilypodcast.com

 

When you’re a parent in a blended family, you don't have time to get sick. Unfortunately, it happens, and it’s never convenient. It’s important to learn some tips to prevent illness, but I also have tips for when find yourself under the weather.

 

• Don't be afraid to ask for help
• Seek medical help if necessary
• Do the bare minimum
• Let go of perfectionism
• If your home with the kids, make it easy on yourself
• Let go of the guilt

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Send mail to Melissa Brown

                    5445 Murrell Rd

                    Unit 102 #178

                    Viera FL 32955